Weigh In record (no journal entry) for 25 July 2016
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84.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 12.38g | Prot: 164.94g | Carbs: 154.84g.
Breakfast: Impact Whey Isolate Choco P. Butter Perso. Lunch: Maïs Perso, Impact Whey Isolate Fraise Naturelle Perso, Riz Long Étuvé Perso, Thon au Naturel Perso. Dinner: Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso, Cacao Perso, Blanc d'Oeuf. Snacks/Other: Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso, Cacao Perso, Pommes Delicieuses Dorées. more...
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Gaining 11.2 kg a Week
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chellsian's Weight History
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