Weigh In record (no journal entry) for 25 July 2016
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53.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 40.15g | Prot: 43.68g | Carbs: 119.83g.
Breakfast: Kepekli Beyaz Peynirli Tost, Haşlanmış Yumurta. Lunch: Türlü, Domates Çorbası (Su ile Hazırlanmış), Tam Buğday Ekmeği. Dinner: Bulgur Pilavı, Biftek. Snacks/Other: Elma. more...
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Gaining 3.7 kg a Week
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eliftuba's Weight History
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