Weigh In record (no journal entry) for 25 July 2016
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60.3 kg
Lost so far: 10.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 49.79g | Prot: 52.73g | Carbs: 183.55g.
Breakfast: Erdbeeren, Milbona Quark 20%, Diamant Zucker, K-Classic Vanillinzucker, Brombeeren. Dinner: Goldina Rapsmargarine, Kirschtomaten, Werder Tomaten Ketchup, Ei, K-Classic Emmentaler Gerieben. Snacks/Other: K Klassic Maxx Exotic, Das Gesunde Plus Magnesium, Storck Werthers Original, Lichtenauer Lichtenauer Plus Zitrone, Bärenmarke Die Alpenfrische Milch Fettarm, Tee. more...
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Losing 2.1 kg a Week
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Bettina2167's Weight History
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