Weigh In record (no journal entry) for 24 July 2016
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57.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 55.66g | Prot: 57.14g | Carbs: 206.69g.
Breakfast: Nestlé Passatempo Recheado Chocolate, Wickbold Bisnaguinha. Lunch: Santa Massa Pão de Alho, Copacol Linguiça de Frango Fina, Macarrão, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Piracanjuba Leite Zero Lactose, Toddy Achocolatado, Forno de Minas Pão de Queijo Tradicional. Snacks/Other: Casa do Pão de Queijo Café com Leite Grande. more...
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Losing 0.7 kg a Week
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Mari L.O's Weight History
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