Weigh In record (no journal entry) for 24 July 2016
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85.9 kg
Lost so far: 0.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 80.52g | Prot: 69.28g | Carbs: 122.27g.
Breakfast: Nutella Nutella, Butter, Schinken (Regulär, ca. 11% Fett), Las Cuarenta Serrano Schinken, Butter, Baguette. Lunch: Weißwein, Krautsalat, Popp Gurkensalat mit Joghurtdressing, Möhrensalat, Kartoffelpüree (Vollmilch hinzugefügt), Schlagsahne, Gut & Günstig Gyros. Dinner: Galiamelone, Las Cuarenta Serrano Schinken. Snacks/Other: Leibniz Choco Edelherb, Lindt Excellence Edelbitter Mild 70%. more...
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2634 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Body Balance - 1 hour. more...
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Losing 1.4 kg a Week
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