marjow00's Journal, 24 Jul 16

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Weigh In record (no journal entry) for 24 July 2016

83.2 kg Lost so far: 0 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2016:

219 kcal

Fat: 9.64g | Prot: 25.04g | Carbs: 10.86g. Breakfast: Noix de Cajou, Noix, Herta Tendre Noix Supérieur. Lunch: Mâche, Elle & Vire Carré Frais 0%, Tomates. more...

2306 kcal

Exercise: Golf (walking) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 5.6 kg a Week

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marjow00's Journal, 24 Jul 16

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