Weigh In record (no journal entry) for 19 December 2011
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81.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2011:
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150 kcal
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Fat: 7.00g | Prot: 5.00g | Carbs: 16.00g.
Breakfast: peanut butter filled pretzels, french vanilla coffee. more...
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Gaining 1.9 kg a Week
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