Weigh In record (no journal entry) for 23 July 2016
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 31.14g | Prot: 95.71g | Carbs: 188.86g.
Breakfast: Mélange de Fruits Secs, Carrefour Fromage Blanc 0%, Bjorg Lait de Noisettes, Pastèque, Brin de Jour Flocons d'avoine. Lunch: Pomme, Amora Sauce Crudité, St Hubert Oméga 3, Baguette, Bjorg Galettes de Riz Complet, Petit Navire Thon Entier au Naturel Albacore, Tomates, Salade Verte. Dinner: Chili Con Carne, Riz Basmati (Cuit). Snacks/Other: Bonbons en Vrac. more...
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Losing 0.0 kg a Week
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chloemeg3's Weight History
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