Weigh In record (no journal entry) for 23 July 2016
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84.9 kg
Lost so far: 64.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 73.21g | Prot: 103.73g | Carbs: 181.51g.
Lunch: Fried Batter Dipped Mushrooms, Chicken Stromboli. Dinner: Chicken Stromboli. more...
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Losing 4.1 kg a Week
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inmsweantitrust's Weight History
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