Weigh In record (no journal entry) for 23 July 2016
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64.2 kg
Lost so far: 1.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 61.54g | Prot: 36.37g | Carbs: 14.13g.
Breakfast: Leidingwater, Koffie, Omelet, Melkan Roomboter Ongezouten, Bacon (Gekruid, Geroosterd, Gebakken of Gebraden), Tomaten, Komkommer (Geschild). Lunch: AH Avocado Eetrijp, AH Goudse Kaas Jong Belegen 48+, Atkins Koolhydraat Verlaagd Volkorenbrood. more...
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Losing 1.4 kg a Week
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raffaella2's Weight History
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