Weigh In record (no journal entry) for 23 July 2016
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71.7 kg
Lost so far: 2.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 41.30g | Prot: 54.63g | Carbs: 255.85g.
Breakfast: Arias Mantequilla Extra Ligera, Mermelada, Tassimo Café con Leche, Bimbo The Rustik Bakery, Peras. Lunch: Puré de Verduras, Nostrum Librito de Lomo. Dinner: Dama de las Manzanas Rosadas, Plátano. Snacks/Other: Montesinos Tarta de Queso, Tassimo Café con Leche, Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas), Mahou Cerveza sin. more...
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Losing 2.8 kg a Week
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candelamunoz's Weight History
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