Weigh In record (no journal entry) for 22 July 2016
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67.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 67.21g | Prot: 150.34g | Carbs: 165.46g.
Breakfast: Auchan Filets de Maquereaux au Naturel, Oeuf (Entier), Carrefour Laitue Iceberg, Graines de Sésame Entières Séchées. Lunch: Celnat Graines de Chanvre, Huile d'Olive, Carrefour Laitue Iceberg, Carrefour Discount Amande en Poudre, Carrefour Filet de Cabillaud. Dinner: Adélie Framboises Surgelées, Carrefour Escalope de Dinde, Carrefour Bio Riz Basmati, Maille Cornichons Extra Fin, Oeuf (Entier), Huile d'Olive, Priméal Flocons de Sarrasin, Vahiné Amandes en Poudre. Snacks/Other: Multipower L-Glutamine, Myprotein Oméga 3, Carrefour Jus de Carottes. more...
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steady weight
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