Weigh In record (no journal entry) for 22 July 2016
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93.9 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2687 kcal
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Fat: 119.77g | Prot: 97.76g | Carbs: 304.02g.
Breakfast: Tassimo Latte Macchiato Caramel, Banane, TiP Süßstoff Tabletten, TiP H-Vollmilch 3,5%, Kölln Früchte Müsli, Äpfel. Lunch: Frenzel Asia-Mix. Dinner: Gebratene Hähnchenschenkel (Haut gegessen), Bratwurst. Snacks/Other: Haribo Tropifrutti, Haribo Phantasia, Wrigley's 5Gum Electro, Schöller Kaktus. more...
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3615 kcal
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Exercise:
Housework - 10 minutes, Watching TV/Computer - 5 hours, Sitting - 7 hours and 30 minutes, Walking (moderate) - 5/kph - 2 hours and 16 minutes, Resting - 1 hour and 4 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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norbert_hecker's Weight History
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