Weigh In record (no journal entry) for 18 December 2011
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109.4 kg
Lost so far: 6.4 kg.
Still to go: 30.0 kg.
Diet followed: 100%.
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View Diet Calendar, 18 December 2011:
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1348 kcal
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Fat: 43.24g | Prot: 40.84g | Carbs: 152.84g.
Breakfast: organic apple sauce, irish oatmeal. Lunch: croccantini, double cream brie. Dinner: butter, Topping for fruit crisp, granny smith apple, rice wine vinegar, sesame oil, Udon noodles. Snacks/Other: rum, chobani strawberry. more...
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Losing 1.3 kg a Week
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