Weigh In record (no journal entry) for 17 December 2011
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84.9 kg
Lost so far: 21.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2011:
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1565 kcal
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Fat: 69.22g | Prot: 73.00g | Carbs: 173.45g.
Breakfast: Bananas, Calorie Free Sweetener, Coconut Creme, Coffee (Brewed From Grounds). Lunch: appetizer, Margarita Grilled Chicken. Snacks/Other: apple pie. more...
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Losing 0.6 kg a Week
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shauname's Weight History
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