Weigh In record (no journal entry) for 21 July 2016
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71.4 kg
Lost so far: 2.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 59.54g | Prot: 40.62g | Carbs: 211.24g.
Breakfast: Bimbo The Rustik Bakery, Tassimo Café con Leche, Plátano, Mermelada, Arias Mantequilla Extra Ligera. Lunch: Nestlé Chocolate Con Leche Extrafino, Tortilla de Patatas, Puré de Verduras. Dinner: Tortilla de Patatas, Pan Blanco, Nestlé Chocolate Con Leche Extrafino. Snacks/Other: Tassimo Café con Leche, Hacendado Lazo Hojaldre Azucar. more...
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Gaining 1.4 kg a Week
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candelamunoz's Weight History
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