sarahjayne11's Journal, 21 Jul 16

Weigh In record (no journal entry) for 21 July 2016
68 kg Lost so far: 2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2016:
825 kcal Fat: 17.55g | Prot: 20.08g | Carbs: 142.71g.   Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Kiwi, Banane, Carrefour Pain de Mie Complet Tranché, Beurre de Cacahuètes. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Picard Quinoa et Céréales Cuisinés aux Petits Légumes, Picard Ratatouille Cuisinée. Snacks/Other: Pomme, La Vache qui rit La Vache Qui Rit Légère. more...
1990 kcal Exercise: Walking (slow) - 3/kph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 20 minutes. more...
Gaining 3.5 kg a Week



     
 

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sarahjayne11's Weight History


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