jreid69's Journal, 18 Dec 11

Grrr

75.8 kg Lost so far: 24.0 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2011:

160 kcal

Fat: 6.30g | Prot: 6.98g | Carbs: 20.56g. Breakfast: Cheese Heads 100% Natural String Cheese, Bananas. more...

2207 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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jreid69's Weight History