Weigh In record (no journal entry) for 21 July 2016
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50.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 21.57g | Prot: 104.48g | Carbs: 100.09g.
Breakfast: 맛있는단호박, 해초미인 미역국수, 건국 무첨가두유, 자몽, 가지, 아보카도, 새송이버섯, 계란 흰자, 에그파파닭가슴살💪🏻, 풀무원 나또, 풀무원 연두부, 계란 흰자. more...
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steady weight
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