Weigh In record (no journal entry) for 21 July 2016
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66.7 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 1.83g | Prot: 20.48g | Carbs: 28.32g.
Lunch: Galiamelone. Dinner: Eiweiß, Aldi Bio Blattspinat, Bio-Zentrale Gemüsebrühe. Snacks/Other: Neuburger H-Entrahmte Milch 0.3%. more...
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Losing 1.4 kg a Week
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schamanin's Weight History
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