Weigh In record (no journal entry) for 21 July 2016
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88 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 9.95g | Prot: 40.23g | Carbs: 199.32g.
Breakfast: Kellogg's Spécial K Chocolat Noir, Auchan Lait Écrémé, Miel, Café. Lunch: Café, Auchan Blanc de Poulet -25% de Sel, Auchan Pain de Mie Complet Spécial Sandwich, Yoplait Fromage Blanc Câlin 0%, Miel, Pomme. Snacks/Other: Cidre de Pomme. more...
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Losing 2.1 kg a Week
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dominique-86's Weight History
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