Weigh In record (no journal entry) for 20 July 2016
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73 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Not Applicable.
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1558 kcal
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Fat: 99.63g | Prot: 148.41g | Carbs: 13.03g.
Lunch: Grana Padano Grana Padano, Salmone, Olio Extra Vergine di Oliva. Dinner: Extra Virgin Olive Oil, Grana Padano Grana Padano, Salmon, Tomatoes, Egg. Snacks/Other: Myprotein Burro di Mandorle, Mandorle. more...
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Losing 1.0 kg a Week
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JonnyJoy's Weight History
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