Weigh In record (no journal entry) for 20 July 2016
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 24.62g | Prot: 35.00g | Carbs: 149.63g.
Breakfast: Beurre de Cacahuètes, Carrefour Pain de Mie Complet Tranché, Carrefour Jus de Clémentine, Banane. Lunch: Picard Poulet au Curry et au Lait de Coco, Duo de Riz, Taillefine Crème Chocolat. more...
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2344 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Bicycling (moderate) - 21/kph - 16 minutes, Walking (slow) - 3/kph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 24 minutes. more...
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Losing 2.8 kg a Week
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sarahjayne11's Weight History
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