Weigh In record (no journal entry) for 20 July 2016
|
71.2 kg
Lost so far: 2.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1190 kcal
|
Fat: 46.67g | Prot: 40.60g | Carbs: 150.07g.
Breakfast: Arias Mantequilla Extra Ligera, Mermelada, Plátano, Pan Blanco. Lunch: Nestlé Chocolate Con Leche Extrafino, Eroski Postre de Chocolate, Hacendado Chuleta de Contramuslo de Pavo, Harina Blanca, Aceite de Oliva, Arroz Blanco, Auchan Garbanzos Categoría Extra. Snacks/Other: Hacendado Lazo Hojaldre Azucar, Tassimo Café con Leche. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candelamunoz's Weight History
|