Weigh In record (no journal entry) for 20 July 2016
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69 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 7.59g | Prot: 38.48g | Carbs: 15.30g.
Breakfast: Kaffee. Lunch: Pinot Grigio, Güldenhof Putenbrust-Streifen. more...
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Gaining 1.4 kg a Week
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