Weigh In record (no journal entry) for 20 July 2016
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52.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 43.34g | Prot: 61.84g | Carbs: 112.21g.
Breakfast: Оладьи, Большая Кружка Кофе Капучино, Мистраль Каша 5 Злаков. Lunch: Белый Рис (Длиннозерный, Приготовленный), SPAR Тефтели Мясные. Dinner: Ашан Конгрио. Snacks/Other: Киви, Яичный Омлет, Myprotein Сывороточный Протеин. more...
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Gaining 0.7 kg a Week
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Bloodrain07's Weight History
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