Weigh In record (no journal entry) for 19 July 2016
|
51.3 kg
Lost so far: 0.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
795 kcal
|
Fat: 75.15g | Prot: 13.42g | Carbs: 22.47g.
Breakfast: Smucker's Sugar Free Strawberry Jam, Butter, Cream Cheese, Scrambled Egg (Whole, Cooked). Dinner: Heavy Cream, Great Value Frozen Peaches, Butter (Salted), Bob's Red Mill Unsweetened Shredded Coconut, Spectrum Chia Seeds. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yvonneh57's Weight History
|