yvonneh57's Journal, 19 Jul 16

Weigh In record (no journal entry) for 19 July 2016
51.3 kg Lost so far: 0.5 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2016:
795 kcal Fat: 75.15g | Prot: 13.42g | Carbs: 22.47g.   Breakfast: Smucker's Sugar Free Strawberry Jam, Butter, Cream Cheese, Scrambled Egg (Whole, Cooked). Dinner: Heavy Cream, Great Value Frozen Peaches, Butter (Salted), Bob's Red Mill Unsweetened Shredded Coconut, Spectrum Chia Seeds. more...
Losing 0.1 kg a Week

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yvonneh57's Weight History


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