Weigh In record (no journal entry) for 19 July 2016
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72.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 15.42g | Prot: 23.95g | Carbs: 119.03g.
Breakfast: Lidl Jus d'orange, Thé sans Sucre, Lidl Biscottes. Dinner: Coca-Cola Coca-Cola (Canette), Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Riz Blanc. more...
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Losing 0.1 kg a Week
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