Weigh In record (no journal entry) for 19 July 2016
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79 kg
Lost so far: 51.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 5.00g | Prot: 63.09g | Carbs: 80.44g.
Breakfast: Piracanjuba Leite Desnatado. Lunch: Pimentão Verde, Clara de Ovo, Tomates. Snacks/Other: Maçãs Fuji. more...
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Losing 0.2 kg a Week
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laraduartemartins's Weight History
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