Weigh In record (no journal entry) for 17 December 2011
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62.8 kg
Lost so far: 9.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2011:
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1508 kcal
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Fat: 41.22g | Prot: 53.25g | Carbs: 232.25g.
Breakfast: safeway white bread, 1% milk lucerne, egg, original syrup. Lunch: Michelina's Rigatoni Pomodoro. Dinner: Spicy Chicken Sandwich, Natural-Cut French Fries. more...
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Losing 0.7 kg a Week
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jaimestrom's Weight History
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