Weigh In record (no journal entry) for 17 December 2011
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78.2 kg
Lost so far: 30.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2011:
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580 kcal
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Fat: 34.00g | Prot: 20.00g | Carbs: 56.00g.
Breakfast: Whole Grains (Wheat & Oats with Honey), Smooth Peanut Butter. more...
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Losing 0.2 kg a Week
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Lisette831's Weight History
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