Weigh In record (no journal entry) for 19 July 2016
|
85.5 kg
Lost so far: 63.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1188 kcal
|
Fat: 33.53g | Prot: 45.25g | Carbs: 180.53g.
Lunch: Fried Ripe Banana, Ice Cream, California Rolls, Squid, Vegetable Tempura, Soup. Dinner: Green Giant Cream Style Corn. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|