Weigh In record (no journal entry) for 19 July 2016
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90.9 kg
Lost so far: 13.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2152 kcal
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Fat: 104.21g | Prot: 50.29g | Carbs: 268.60g.
Breakfast: Jimmy Dean Bacon, Egg & Cheese Biscuit Sandwich. Lunch: Sun Chips Garden Salsa (Package), Subway Processed American Cheese, Subway 6" Turkey Breast. Dinner: Butter, Cary's Sugar Free Low Calorie Syrup, Eggo Homestyle Waffles (2). Snacks/Other: Mentos Chewy Mints, Cheetos Crunchy Cheetos, Nature Valley Sweet & Salty Granola Bars - Peanut, Meijer Ice Cream Bar, Nestle Nips Chocolate Parfait, Land O'Lakes Mini Moos Half & Half Creamers, Coffee, Flavia Dove Hot Chocolate. more...
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steady weight
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Ruby-Rube's Weight History
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