Weigh In record (no journal entry) for 19 July 2016
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74.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 71.19g | Prot: 145.63g | Carbs: 163.06g.
Breakfast: USN Hardcore Whey gH, Black Cat Smooth Peanut Butter, Albany Superior White Bread, Woolworths Liquid Egg Whites. Lunch: Patate Douce, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Blanc de Poulet. Dinner: Woolworths Organic Dark Chocolate, Woolworths Dried Mango, Nature's Choice Agave Nectar, Woolworths Smooth Bulgarian Yoghurt, Blanc de Poulet, Patate Douce, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: Amandes. more...
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Gaining 0.2 kg a Week
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Osgood19's Weight History
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