carrougne's Journal, 19 Jul 16

59.7 kg.....1.1 kg en moins, super
59 kg Lost so far: 6.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2016:
450 kcal Fat: 17.65g | Prot: 17.60g | Carbs: 54.20g.   Breakfast: Carrefour Lait Demi Écrémé, Quaker Flocons d'avoine (40g). Lunch: Activia Fruits Mixes, Auchan Yaourt à la Grecque sur Lit de Fruits. more...
Losing 1.2 kg a Week



     
 

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carrougne's Weight History


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