Weigh In record (no journal entry) for 19 July 2016
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82 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 16.96g | Prot: 200.74g | Carbs: 141.07g.
Lunch: Impact Whey Isolate Fraise Naturelle Perso, Riz Long Étuvé Perso, Flageolets Perso, Thon au Naturel Perso. Dinner: Pancakes Protéinés Choco Perso, Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso, Blanc de Poulet Perso, Cacao Perso. Snacks/Other: Pommes Delicieuses Dorées, Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso. more...
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Losing 9.8 kg a Week
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chellsian's Weight History
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