Renner123's Journal, 18 Jul 16

Weigh In record (no journal entry) for 18 July 2016
56.1 kg Lost so far: 12.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2016:
1679 kcal Fat: 69.75g | Prot: 79.17g | Carbs: 128.25g.   Breakfast: Bruine Boterham, Calvé Pindakaas (20g). Lunch: AH Chipolata Worstjes, Bruine Boterham. Dinner: Yoghurt (Mager), Caesar Salade Dressing, Kipburger, Maggi Aardappelpuree. Snacks/Other: Gekookt Ei, Westmalle Triple, Aardbeien, Gekookt Ei. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Renner123's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.