|
Not down by much and haven't broken this plateau but lost several inches these last 9 days.
|
80.8 kg
Lost so far: 12.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
164 kcal
|
Fat: 10.64g | Prot: 7.26g | Carbs: 10.30g.
Breakfast: Mango, Johnsonville Cheddar Bratwurst. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BeautifulDisasterr's Weight History
|