Weigh In record (no journal entry) for 18 July 2016
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116.1 kg
Lost so far: 16.9 kg.
Still to go: 36.1 kg.
Diet followed: 100%.
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526 kcal
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Fat: 26.37g | Prot: 65.87g | Carbs: 3.10g.
Breakfast: Café, AdeS Leite de Soja Zero, Cellgenix Suplementos Clear Whey 100% Isolada. Lunch: Queijo Gouda ou Edam, Torresmo, Frango Grelhado. Snacks/Other: Linea Gelatina de Morango. more...
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Losing 0.6 kg a Week
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Jucatelis's Weight History
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