Danielle Hawkins's Journal, 18 Jul 16

Weigh In record (no journal entry) for 18 July 2016
66.9 kg Lost so far: 3.9 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2016:
1839 kcal Fat: 54.91g | Prot: 131.24g | Carbs: 212.92g.   Breakfast: Starbucks Low Calorie Iced Coffee, Kroger Sugar Free Syrup, Kodiak Cakes Power Cakes, RSP Whey Cookies and Creme, Kroger Walnut Halves & Pieces. Lunch: Bolthouse Farms Caesar Parmigiano Yogurt Dressing, Dole Classic Romaine Salad, Cento Artichoke Hearts, Blueberries, Franz Organic Honey Chia, Laughing Cow Light Garlic & Herb Cheese Wedges, Heritage Farm Chicken Breast with Rib Meat. Dinner: Kroger Yellow Popcorn, Egg White, Peanut Butter, Quaker Rice Cakes - Lightly Salted, Zucchini, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, RSP Whey Cookies and Creme, Spinach, Blueberries, Raspberries, Peanut Butter, Quaker Rice Cakes - Lightly Salted. Snacks/Other: Pumpkin Muffins, Whipped Cream (Pressurized), Hunt's Sugar Free Orange Jello Snack Pack, Peanut Butter, ShopRite Fat Free Cottage Cheese, Gerber Apple Blueberry, Gatorade G2 Perform 02 - Orange (Bottle), RSP Whey Cookies and Creme. more...
Gaining 3.2 kg a Week

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Danielle Hawkins's Weight History


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