Weigh In record (no journal entry) for 18 July 2016
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80 kg
Lost so far: 15 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 55.88g | Prot: 23.04g | Carbs: 77.67g.
Lunch: Whole Milk, Sugar, Scrambled Egg. Snacks/Other: Cheese Corn Puffs and Twists. more...
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Losing 0.6 kg a Week
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ifeellowohno's Weight History
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