candelamunoz's Journal, 18 Jul 16

Weigh In record (no journal entry) for 18 July 2016
71.7 kg Lost so far: 2.1 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2016:
1410 kcal Fat: 49.96g | Prot: 44.90g | Carbs: 195.67g.   Breakfast: Tassimo Café con Leche, Arias Mantequilla Extra Ligera, Mermelada, Plátano, Bimbo The Rustik Bakery. Lunch: Eroski Postre de Chocolate, Carretilla Macarrones Boloñesa. Dinner: Hero Mermelada Fresas de Temporada, Hacendado Queso Fresco Burgos Natural, Dama de las Manzanas Rosadas. Snacks/Other: Hacendado Lazo Hojaldre Azucar, Tassimo Café con Leche. more...
1822 kcal Exercise: Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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candelamunoz's Weight History


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