Weigh In record (no journal entry) for 18 July 2016
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76.9 kg
Lost so far: 7.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 79.57g | Prot: 59.95g | Carbs: 270.77g.
Breakfast: Kaffe med Mjölk, Apelsinjuice, Bregott Bregott Ekologisk, Stekt Ägg, Ostsmörgås. Lunch: Spaghetti, Scan Falukorv. Dinner: Smoothie, Ostsmörgås. Snacks/Other: Froosh Mango & Orange Smoothie (Flaska), Ostsmörgås. more...
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Gaining 0.6 kg a Week
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Good_enoff's Weight History
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