Weigh In record (no journal entry) for 18 July 2016
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113 kg
Lost so far: 22 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 51.30g | Prot: 72.90g | Carbs: 202.38g.
Breakfast: De Zaanse Hoeve Halfvolle Melk, Kellogg's Smacks. Lunch: Aldi Gegrilde Kipfilet, Becel Dieet, Volkoren Brood. Dinner: AH Snoeptomaatjes, Feta Kaas, Trophy Chinese Pindasaus, AH Saucijs, AH Pistolet Bruin. Snacks/Other: Waterijsje met Vruchtensmaak. more...
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Gaining 0.3 kg a Week
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Fanny1965's Weight History
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