Weigh In record (no journal entry) for 18 July 2016
|
78.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2069 kcal
|
Fat: 109.53g | Prot: 109.96g | Carbs: 157.64g.
Breakfast: Fleischkäse, Weizenbrötchen, Körnerbrot, Myprotein Impact Whey Protein Chocolate Nut, Myprotein Omega 3, Optisana Magnesium, Scitec Nutrition Zink. Lunch: Olivenöl, Weißer Reis (Langkorn, Gekocht), Rührei, Rührei. Snacks/Other: Myprotein Organic Barley Grass Powder, Banane, Myprotein BCAA. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
slava257's Weight History
|