olga.nakhodka's Journal, 18 Jul 16

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Weigh In record (no journal entry) for 18 July 2016

69.3 kg Lost so far: 4.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2016:

2845 kcal

Fat: 127.59g | Prot: 36.68g | Carbs: 361.62g. Breakfast: Юбилейное Печенье Земляничное. Lunch: Россия Щедрая Душа Молочный Шоколад. Dinner: Приморский Кондитер Печенье Сахарное с Изюмом Классическое, Титан Фунчоза с Овощами. Snacks/Other: Мороженое. more...

1985 kcal

Exercise: Mountain Biking - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

steady weight

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olga.nakhodka's Journal, 18 Jul 16

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olga.nakhodka's Weight History