Weigh In record (no journal entry) for 12 July 2014
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63.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 61.91g | Prot: 74.20g | Carbs: 181.98g.
Breakfast: Lipton Thé Vert Menthe, Leader Price Galettes Bretonnes. Lunch: Bouton d'Or Olives Vertes Dénoyautées, Monique Ranou Wrap Poulet César. Dinner: Suzi Wan Sauce Soja Sucrée, Sushi Shop Soupe Miso, Ravioli Chinois, Sensations d'Asie Yakitori, Yakitori Bœuf Fromage, Eat Sushi Maki Saumon Avocat, Maki Concombre. Snacks/Other: Pierre Martinet Riz à la Niçoise. more...
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Gaining 0.0 kg a Week
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