Weigh In record (no journal entry) for 14 September 2014
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62.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2014:
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496 kcal
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Fat: 8.12g | Prot: 31.04g | Carbs: 60.60g.
Dinner: Dailymonop' Pomme Melon Ananas Fraise Raisin, Uncle Ben's Riz Long Grain, Saumon. more...
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Losing 0.5 kg a Week
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