Weigh In record (no journal entry) for 17 July 2016
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80.7 kg
Lost so far: 5.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 85.51g | Prot: 46.54g | Carbs: 74.57g.
Breakfast: Coffee with Milk, One A Day VitaCraves Gummies. Dinner: Raspberries, Choceur Dark Chocolate, Strawberries, Whipped Heavy Cream (Unsweetened), Calavo Avocado, Silk Pure Coconut Coconut Milk - Original, Rum, Mozzarella Cheese (Whole Milk), Malibu Coconut Rum, Libby's Pineapple Juice, Zucchini, Beef Steak, Olive Oil, Lettuce Salad with Assorted Vegetables. more...
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Losing 0.6 kg a Week
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