Weigh In record (no journal entry) for 17 July 2016
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73.3 kg
Lost so far: 9.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 35.21g | Prot: 35.60g | Carbs: 17.12g.
Breakfast: Omelete ou Ovos Mexidos, Omelete ou Ovos Mexidos, Omelete ou Ovos Mexidos com Queijo, Ovo Cozido. Lunch: Ovo Cozido. Dinner: Vinho Cabernet Sauvignon. more...
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Losing 0.7 kg a Week
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Ednachiarello's Weight History
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